Physioworks Health Group Strength Training is Important in the “off-season”

At Physioworks Health Group, we believe that strength training plays a crucial role in an athlete development and achieving optimum performance. In terms of boosting sports specific performance and reducing injury risk, research shows that strength and conditioning training plays a vital and integral role. When administered appropriately, it is what provides an athlete with […]

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Recovery & Rehab Start Now for a Successful 2018 Season

by David Francis, Director Physioworks Health Group, Senior Physiotherapist at the Collingwood FC (AFL) At this time of year I really push the importance of recovery and rehabilitation for all winter contact sport participants, no matter the sport – football, netball, soccer, rugby – or the level in which the athlete is competing, be it […]

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Physioworks Health Group involved in 2017 Community Winter Sport Grand Finals

The team at Physioworks Health Group provide physiotherapy and health care support across local community footy and netball league/clubs in the South East Football Netball League (SEFNL), in the Ellinbank & District Football League (EDFL) and in the West Gippsland Football Netball Competition (WGFNC), and we extend congratulations to all clubs that participated in Grand […]

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Spring into Beginners Yoga Classes at Physioworks Pakenham

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Physioworks Health Group’s Matthew Lynagh Supports Australian Men’s Intellectually Disabled Cricket Tour

Physioworks Health Group Sports Physiotherapist Matthew Lynagh has just returned from a 3 week tour of the UK with the Australian Men’s Intellectually Disabled cricket team Matthew was in England with the team for the INAS Tri-Series against England and South Africa. The series was played over an intensive 3 weeks of matches, with a […]

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Physioworks Health Group Exercise Physiology Client Celebration

At Physioworks Health Group we believe ‘we are all athletes, we just have different events’! Our Exercise Physiology team recently celebrated 10 years of exercise commitment with two long term clients, Helene Hudson & Sue McIver, who portray the very essence of our motto. Physioworks Health Group Exercise Physiologist Brooke DeHey praised the dedication and […]

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Group Exercise Always an Event at Physioworks Health Group

Stadium STOMP 2017 After initially participating in 2016, a larger team from the Physioworks Health Group, consisting of Physioworks staff and clients, are again taking to the stairs to be part of Stadium STOMP 2017 at the Melbourne Cricket Ground (MCG). Stadium STOMP is Australia’s largest consecutive stair climbing challenge. Major stadiums around Australia including […]

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Exercise Right with Physioworks Exercise Physiologists

By Brooke DeHey, Exercise Physiologist, Physioworks Health Group An important message of Exercise Right Week is to raise awareness of Exercise Physiology (EP) and the expertise that Exercise Physiologists can provide to ensure that when you do exercise that you “Exercise Right”. At Physioworks Health Group our team of four highly experienced, accredited Exercise Physiologists; […]

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Winter Sports: A busy time for the Physioworks Health Group

The start of the winter sporting period is always a busy time for allied health care professionals, and for the team at Physioworks Health Group the last eight weeks has been no exception. In 2017, the Physioworks Health Group team are providing sports physiotherapy and allied health care, including training/match day support and ongoing injury […]

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Yoga Now At Physioworks Health Group Pakenham

Yoga, personalised and customised to your health-care issues and physical capabilities, is now available every Tuesday evening at Physioworks Health Group Pakenham. Experienced Yoga teacher, Deb Vawdrey will tailor and instruct classes at Physioworks Pakenham to best fit client individual and personal needs.  “Yoga means so much too so many. I am really passionate about […]

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