What is Physiotherapy?

Physiotherapists are health professionals primarily concerned with the assessment, diagnosis, treatment and prevention of spinal and musculoskeletal disorders. They utilise their knowledge of normal movement and the function of bones, joints, muscles, tendons and ligaments to determine if they are performing effectively and normally.

How will Physiotherapy assist me?

Physiotherapy aims to restore normal and pain free function with the use of manual physical treatments including joint mobilisation, massage, electrotherapy, joint manipulation and exercises complemented by advice and education.

People who benefit from physiotherapy can range from athletes recovering from an injury, a worker rehabilitating from a back injury to the older person coping with the aging process.

Manipulative Physiotherapy:

Manipulative physiotherapy is the term used for special handling techniques to promote healing of soft tissue. These techniques may include myofascial release, joint mobilisation and massage therapy to name a few.

Clinical Rehabilitation and Exercise:

“Clinical” refers to an accredited APA physiotherapist fully accessing you then tailoring, monitoring, supporting and reassessing an individual rehabilitation & exercise program.

The CRE program at Physioworks Cranbourne may address your muscle activity, power or speed. It may aim to help soft tissue repair, reduce stiffness or pain, increase flexibility & mobility. Your CRE program may include some Clinical Pilates or Pilates-informed exercises, strengthening and/or balance exercises, performed either individually or in small group classes with a qualified physiotherapist.

Dry Needling:

Involves needling to altered or dysfunctional tissues in order to improve or restore function. This may include needling of myofascial trigger points, periosteum, or other soft tissue. It can be used as an adjunct to your normal physiotherapy treatment.

Exercise Physiology:

Exercise Right with the Exercise Physiology team at Physioworks Cranbourne. Exercise Physiologists specialise in the delivery of exercise programmes; from elite athletes to those who suffer a range of chronic diseases and injuries such as diabetes, obesity, arthritis and cardiovascular disease.

Hydrotherapy:

Hydrotherapy can offer a perfect adjunct to physiotherapy, to assist strengthening, mobilisation and movement. It involves gentle exercises in warm water with programs individually tailored to each person’s particular needs.

Soft Tissue Massage Therapy:

Soft Tissue Massage Therapy is available at Physioworks Cranbourne. Massage can play a vital role in injury prevention and in recovery from injury. A remedial or sports massage from the experienced massage therapy team at Physioworks Cranbourne can provide real benefit to the mind and body, such as increased circulation, flexibility and mobility.

Podiatry at Physioworks Cranbourne.

Podiatry treats all foot and lower limb disorders. A podiatrist will look at your footwear, walking & running style to assess any abnormal function and intervene where necessary to treat or prevent injury. A podiatrist can help relieve foot and heel pain, knee pain and aching legs.

Strength & Conditioning:

Strength and Conditioning (S&C) at Physioworks Health Group aims to provide clients with the knowledge and tools to become stronger, more powerful athletes, including correct lifting technique

Physioworks Health Group Strength and Conditioning caters to individuals of all ability levels; whether you have never stepped foot into a gym or you are a seasoned athlete.Learn how to move well, get fitter and stronger – and enjoy yourself while you’re at it!

What can be Treated at Physioworks Health Group?