Hydrotherapy involves exercise in warm water and is suitable for all age and fitness levels. It is particularly beneficial for clients with chronic pain disorders, arthritis or post surgery and can be a perfect adjunct to land based physiotherapy, to assist strengthening, mobilisation and movement.

A land based hydrotherapy assessment with a physiotherapist is required prior to undertaking hydrotherapy classes with all programs individually tailored to each client’s particular needs.

Hydrotherapy classes at Physioworks Health Group are conducted by Physiotherapist Alex Natsioulas at Casey Race in Cranbourne (Tuesday) and Physiotherapist Millie Berkhout  at Cardinia Life in Pakenham (Monday and Thursday)

Please contact us for more information or to make an appointment.

Hydrotherapy Class Timetable

Casey Race Cranbourne

Day Time
Tuesday 1:00pm – 2:00pm – Alex
Tuesday 2:00pm – 3:00pm – Alex

Cardinia Life YMCA Pakenham

Day Time
Monday 2:30pm – 3:30pm -Millie
Thursday 2:00pm – 3:00pm -Millie