Mar 10, 2021 | Physiotherapy and Exercise, Research Studies
Up to 85% of people with Hip Osteoarthritis (OA) are also overweight or obese. Physioworks Health Group Physiotherapists Andrew Dalwood, Jonathon Dodd & Irwin Kim are participating in the upcoming ECHO Research Study by the University of Melbourne. The goal of the...
Mar 10, 2021 | Health and Fitness, Physiotherapy and Exercise
Try these simple tips from the health professionals at Physioworks Health Group to help you be fitter, healthier & happier, physically and mentally, this year! Check out our health tips #1-9 here. Follow the Physioworks Facebook page for regular health tips from...
Mar 10, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Improving strength relies on good technique”. It’s important when completing strength exercises that your technique is correct to ensure improvement & prevent injury. Another pre-season tip from Physioworks Health Group Director David Francis who has extensive...
Mar 3, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Your movement is key to performance – and we can always improve our movement”! Another pre-season tip from Physioworks Health Group Director David Francis who has extensive experience with analysing & improving the movement patterns of high-performance athletes,...
Mar 1, 2021 | David Francis, Health and Fitness, Physiotherapy and Exercise
“Don’t forget, do applicable speed work – specific for your chosen sport”! Another pre-season tip from Physioworks Health Group Director David Francis who has extensive experience with high-performance athletes, including 25+ seasons as physiotherapist at the...
