The Physioworks Health Group Exercise Physiology team conduct daily group exercise classes at the Physioworks Cranbourne clinic.
We have updated our Group Exercise Class timetable – as at July 2024*:
- Monday 10AM, 5.30PM & 6.30PM (high level)
- Tuesday 11AM & 6.45PM
- Wednesday 11AM, 5PM, 6PM & 7PM
- Friday 9AM, 10AM & 11AM
- Saturday 8AM (high level), 9AM & 10AM
Group based exercise classes are limited to 6-8 clients per class. Based on individual assessment, each client has an individualised exercise program tailored specifically for them & their condition/s, supported by our Exercise Physiologists.
Group classes are for all individuals, no matter your health concern or goals. This includes, but not limited to, clients with diabetes, osteoporosis, osteoarthritis, back pain, cardiac conditions, high blood pressure, weight loss, pre & post pregnancy, musculoskeletal injuries/end stage rehabilitation & more!!
Please call Physioworks Health Group Cranbourne on 5995 1111 for further information and/or to secure your place in our group exercise classes.
*As at July 19th 2024.