With a focus on engagement with, and the education of our community, Physioworks Health Group Exercise Physiologist Megan D’Atri recently presented at a Women’s Health seminar in Narre Warren.
The free community seminar “Menopause Uncovered” explores the mental & physical changes that occur prior, during & after Menopause. This seminar has become an important annual community women’s health care education session for the local Casey community.
Megan D’Atri presented alongside a host of highly experienced Woman’s Health care professionals from across the Casey community.
The well-attended seminar, with over 50 attendees, was highly interactive & has received very positive feedback, especially on the sharing of the value of exercise on specific health conditions, such as menopause.
Megan presented on the importance & positive benefits that “customised and tailored” exercise can play for those going through this stage of life change.
Megan shared her key message “Exercise and movement is key to managing menopause related symptoms (visible and non-visible symptoms). But the type of exercise really matters”.
If you like to learn more about how exercise may assist your specific health condition, please contact Exercise Physiologist Megan D’Atri at Physioworks Cranbourne on 5995 1111 or Physioworks Pakenham on 5941 5495.
#megand’atri, #menopause, #exercise, #exercisephysiology, #communityhealth, #menopauseuncovered, #physioworkscranbourne, #physioworkspakenham