The highly experienced team of Exercise Physiologists and Physiotherapists at Physioworks Health Group can provide an individual assessment & tailor an exercise program specifically for you, which may include exercises to improve & build your strength and conditioning (S & C).
Many think that a strength & conditioning program may only be required for those pursuing and participating in sporting activity, helping the athlete to improve output and performance.
At Physioworks Health Group we support a range of clients with strength and conditioning requirements, including many older clients with their advancing age & body health care. This support may include some tailored, supervised strength and conditioning exercises to help ensure continued mobility and movement which is vital for whole body health, lifestyle activities & general wellbeing as we advance with age, especially for those over 50.
Numerous members of the Physioworks physiotherapy team are also highly qualified Accredited Strength and Conditioning Coaches through the Australian Strength and Conditioning Association (ASCA) including Will Treuer, Zach Buchanan and Nathan Monaco.
The team at Physioworks Health Group provides a range of advice & treatment services to best match your age, sport, athletic and /or lifestyle activities, health & fitness level, fitness goals & your previous exercise experience.
Need help with your Strength, Conditioning and Exercise?
Call your preferred Physioworks clinic to keep fit, healthy & moving with a tailored supervised exercise program
- Cranbourne: (03) 5995 1111
- Pakenham: (03) 5941 5499
- Berwick: (03) 8789 7927
- Camberwell: (03) 9889 6611
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