Nov 25, 2020 | Around our Clinics, Physiotherapy and Exercise
What a year!! It’s been a year like no other…..but now we can all look forward to Christmas. What did lockdown mean for your health & fitness? For the health of your loved ones? Did a lack of exercise lead to some comfort, but now a most unwanted lockdown girth?...
Nov 23, 2020 | Physiotherapy and Exercise
By Dylan D’Souza, Exercise Physiologist, Physioworks Health Group A core objective of the Physioworks Health Group in supporting our communities is to help all with their physical health, fitness & mental well-being. It is widely acknowledged that across...
Nov 17, 2020 | Health and Fitness, Physiotherapy and Exercise
By Megan Jepson – Exercise Physiologist, Physioworks Health Group Health awareness & promotion is an ever increasing part of modern day live, including the promotion of the many risk factors that can contribute to our overall cancer risk. Understanding more about...
Nov 11, 2020 | Community, Health and Fitness, Physiotherapy and Exercise
Many of us have been doing home exercise or have developed “a make shift gym” at home or in open spaces during the ISO period, but it is simply not the same as a full training work out in the gym environment. With many now returning to training & playing across...
Nov 11, 2020 | Around our Clinics, Physiotherapy and Exercise
With the latest easing of COVID-19 restrictions in Melbourne, in-clinic Exercise Physiology group classes are able to resume again at Physioworks Health Group. 1:1 Exercise Physiology consults have been permitted since the clinics re-opened; but now Group Exercise...
