Aug 24, 2021 | Physiotherapy and Exercise
Lacking exercise motivation during the extended lockdown period? The Physioworks Exercise Physiology team – Megan Jepson, Liam Wiggins & Sophie Grumley – are conducting online group exercise classes daily on ZOOM to help get you moving at home. The exercise...
Aug 10, 2021 | Community, Physiotherapy and Exercise
August 2021 marks the ninth Tradies National Health Month, an Australian Physiotherapy Association (APA) awareness initiative, which focusses on the importance of tradies health. Based on a 2019 APA Tradies Health Survey, research shows that 60% of tradies often have...
Aug 9, 2021 | Physiotherapy and Exercise, Research Studies
Physioworks Health Group Exercise Physiologist Megan Jepson has co-authored a health research article which was recently published in the Australasian Journal on Ageing titled “Variation in inpatient allied health service provision in Australian and New Zealand...
Jul 28, 2021 | Exercise Physiology, Massage Therapy, Physiotherapy and Exercise
Welcome back! As of Wednesday July 28th, Physioworks Health Group will be open for all services – including physiotherapy, massage therapy, exercise physiology and group exercise classes – in line with Victorian Government guidelines. Following the lockdown...
Jul 12, 2021 | Physiotherapy and Exercise
In this stop-start footy and netball season muscle soreness may be more prevalent for many players, especially in the 2-4 week period post all returning to community sport. Recovery after both training and matches is really important to ensure you are best prepared...
