Jan 19, 2024 | Around our Clinics, Clinical Pilates, Exercise Physiology, Health and Fitness, Latest News
As we head back to work & daily routine after the summer break that new year resolution to be healthier, fitter & to exercise more in 2024 is now or never…..but where do you start? And how do you ensure you get the most out of your exercise? At Physioworks...
Mar 8, 2023 | Around our Clinics, Clinical Pilates, Latest News, Physiotherapy and Exercise
Available at all Physioworks Health Group clinics, Clinical Rehabilitation & Exercise (CRE) is one of the wide range of health care services offered to our clients. “Clinical” refers to a thorough assessment by accredited an APA physiotherapist & development...
Apr 4, 2012 | Clinical Pilates
In recent times Pilates has gained a lot of ground among fitness gurus and those seeking to improve core strength and rehabilitation. This form of non-impact exercise was designed by Joseph Pilates, a German who whilst working in England in early 20th century used...
