Jan 25, 2024 | Around our Clinics, Exercise Physiology, Health and Fitness, Latest News, Physiotherapy and Exercise
The Physioworks Health Group Exercise Physiology team conduct daily group exercise classes at the Physioworks Cranbourne clinic. We have updated our Group Exercise Class timetable – as at July 2024*: Monday 10AM, 5.30PM & 6.30PM (high level) Tuesday...
Jan 19, 2024 | Around our Clinics, Clinical Pilates, Exercise Physiology, Health and Fitness, Latest News
As we head back to work & daily routine after the summer break that new year resolution to be healthier, fitter & to exercise more in 2024 is now or never…..but where do you start? And how do you ensure you get the most out of your exercise? At Physioworks...
Dec 19, 2023 | Around our Clinics, Health and Fitness, Latest News, Physiotherapy
Physioworks Health Group Physiotherapist Nathan Monaco was recently invited to present to future Orthopaedic Surgeons & Sports Physicians at an International Sports Medicine Conference for the Royal College of Surgeons being held in Dublin. Nathan has vast...
Dec 11, 2023 | Around our Clinics, Health and Fitness, Latest News
Check out some great health care gift ideas for Christmas, as recommended by the Physioworks physiotherapy team, which you can purchase at your preferred Physioworks clinic. The very best Christmas gift is helping to keep your loved ones active & healthy in 2024....
Dec 1, 2023 | David Francis, Health and Fitness, Latest News, Physiotherapy
Summertime injuries? Although you wouldn’t know it given the current Melbourne weather, December means that summer is now officially here. Thus our timely, annual reminder to all is that as our level of outdoor & general activity increases in the warmer weather so...
Nov 27, 2023 | Around our Clinics, Exercise Physiology, Health and Fitness, Latest News
Do you want to get in great shape before Christmas Day & the summer? With December fast approaching the Physioworks Health Group Exercise Physiology (EP) team present the Physioworks Exercise Challenge. This year the EP team have developed an Advent Calendar of...
