Oct 22, 2021 | Physiotherapy
With 30+ years of experience, Physioworks Director & Specialist Musculoskeletal Physiotherapist Andrew Dalwood (FACP) believes avoiding injury is a massive challenge facing all athletes on returning to community sport this summer post the enduring COVID-19...
Oct 11, 2017 | Physiotherapy
At Physioworks Health Group, we believe that strength training plays a crucial role in an athlete development and achieving optimum performance. In terms of boosting sports specific performance and reducing injury risk, research shows that strength and conditioning...
Jun 16, 2017 | Physiotherapy
Physioworks Health Group has been a part of the TAC Worksafe Occupational Physiotherapy initiative since it commenced in Victoria in 2007. Across our five clinics, 17 members of our physiotherapy team are now recognised as TAC/WorkSafe Occupational Physiotherapists....
Feb 13, 2017 | Physiotherapy
Massage has been used for thousands of years for muscular aches and as part of the rehabilitation program. It is commonly used by physiotherapists; and it is a specialist service provided by the highly experienced team of Soft Tissue Therapists at Physioworks Health...
Jan 25, 2017 | Physiotherapy
Regular exercise and physical activity is an important part of general health maintenance and management of common health conditions such as osteoarthritis, diabetes and cardiac disease. The National Physical Activity Guidelines (NPAGs) recommend that adults...
Mar 31, 2015 | Physiotherapy
Written by David Francis and Samuel Mayes. A Soleus or a Gastrocnemius strain? An injury to the calf muscle could be in one of two potential areas: the Soleus or the Gastrocnemius (see diagram). The Soleus works hard, at low to medium speed, think of it as your...
